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GENTLE FLOW & SOUND
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This calming class moves slowly and mindfully, connecting mind, body and breath. We'll finish with a crystal sound bath to release tension and soothe the nervous system. 

 

​Mondays 6:30-7:30pm

📍Newtown Linford, Leicestershire

YIN & YANG
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A blend of faster, free flowing, energising movement, transitioning into a slower, deeper stretch to give you the perfect blend of yin and yang.

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Tuesdays 6:30-7:30pm

📍Newtown Linford, Leicestershire

WOMENS R&B YOGA
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Flow with your breath to the rhythm of R&B music.

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This all levels class is designed to strengthen, stretch & energise for that feel good feeling, inside & out.

 

​Wednesdays 6:30-7:15pm

📍Thurmaston, Leicestershire

SOFT FLOW YOGA
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This soft flow class is designed to stretch, strengthen and energise.

Perfect if you're looking to move your body gently and feel more at ease in both body and mind.

 

​Thursdays 10:00-10:45am

📍Newtown Linford, Leicestershire

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